Book Now Brisbane
Exercise Physiology appointments now available on the Gold Coast!
Physiotherapy and Exercise Physiology
Book Now Gold Coast
Rehabilitation and programming for powerlifters now available!
Book Now Brisbane
Exercise Physiology appointments now available on the Gold Coast!
Physiotherapy and Exercise Physiology
Book Now Gold Coast
Rehabilitation and programming for powerlifters now available!
Book Now Brisbane
Exercise Physiology appointments now available on the Gold Coast!
Physiotherapy and Exercise Physiology
Book Now Gold Coast
Rehabilitation and programming for powerlifters now available!
Book Now Brisbane
Exercise Physiology appointments now available on the Gold Coast!
Physiotherapy and Exercise Physiology
Book Now Gold Coast
Rehabilitation and programming for powerlifters now available!

Dedicated to providing quality care to our patients

About Perform Well
About us

The core mission behind all our work

The story behind Perform Well

In January 2022, Scott and Harley established Perform Well, which is the result of the merger between Effectus Physio and Active Matters Exercise Physiology. After working together in the same location for four years, it was a natural progression for the two businesses to join forces. Our shared values and beliefs are now embodied in one entity, which aims to provide optimal care in the industry. 

Since its inception, Perform Well has grown and improved, thanks to the successful outcomes that resulted from combining evidence-based physiotherapy with exercise physiology. Our team and philosophy remain the same, centred around exercise-based treatment and rehabilitation, with the best aspects of both Physiotherapy and Exercise Physiology available in one place. We provide affordable, high-quality, and evidence-based Physiotherapy and Exercise Physiology services to all who require them.

Move Well
Live Well
Perform Well

What is the difference between a Physiotherapist v Exercise Physiologist?

Physiotherapists work with people whose ability to function or move has been impacted by injury, pain, or a health condition. They implement programs, rehabilitation, and treatment to restore your health, well-being, and quality of life.

Our physiotherapists have a wide scope of practice which includes;

  • Injury assessment & diagnosis
  • Therapeutic exercise prescription and movement assessment
  • Sports-specific injury management (powerlifting, strongman, running, cycling, triathlon)
  • Manual therapy techniques (e.g. mobilisation, manipulation, and soft tissue techniques)
  • Dry needling
  • Clinical pilates

Exercise physiologists are university-qualified allied health professionals uniquely skilled at delivering exercise andmovement-based interventions for anyone regardless of ability, health condition, or injury. Our exercise physiologists work with you to manage orprevent chronic disease or injury and optimise your health and well-being.
Exercise is medicine.

Our Exercise physiologists work with a number of health conditions, disabilities and injuries and deliver services including:

  • Movement assessment and analysis
  • Injury management and prevention
  • Chronic disease management (diabetes, obesity, cancer, heart condition)
  • Behaviour and lifestyle change motivational interviewing
  • Strength and conditioning prescription and programming
  • Cardiovascular & respiratory rehabilitation
  • Pre- and in-season fitness training
  • Bone health & osteoporosis management
  • Small group fitness & strength classes

We are frequently updating our practice to maintain our alignment with the most up-to-date evidence-based treatment and injury prevention, ensuring our rehabilitation programs are current and efficient.

There are a several physical, psychological, social, and environmental factors that can influence injury, pain, and health contributing to your physical function. By using a holistic approach to identify all of these factors, we are able to streamline treatment your treatment and understand the causes of your injury or health conditions.

Contact us today to find out more, or to book an appointment with a Physiotherapist or Exercise Physiologist.

Endurance Athletes

We offer assessment, treatment and rehabilitation of injuries experienced by endurance athletes. Chris is an APA Titled Sports and Exercise Physiotherapist with an interest in endurance sports. Chris has extensive experience as a physiotherapist working with athletes and as an athlete himself. Chris has competed in numerous running and triathlon events both in Australia and overseas. He has a Half Ironman PB of 4:36:54 and a marathon PB of 2:58:34. Services offered to endurance athletes include:

  • Assessment and treatment of running-related injuries
  • Assessment and treatment of musculoskeletal injuries
  • Gait analysis and retraining
  • Athlete screening
  • Strength and conditioning programs
  • Athlete performance programs
  • Injury prevention strategies and advice
  • Clinical Pilates programs
  • Management of chronic and persistent pain
  • Liaising with coaches to optimise training programs

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